Thanks to books like Better Than Before,The 7 Habits of Highly Effective People, and The Power of Habit, we now understand that our everyday habits are a powerful driver of change in our lives. This year, resolve to make a few small changes to the tasks you do every day and reap the benefits for a healthier, happier life.
· Before, during, and after preparing food
· Before eating food
· Before and after caring for someone who is sick
· Before and after treating a cut or wound
· After using the toilet
· After changing diapers or cleaning up a child who has used the toilet
· After blowing your nose, coughing, or sneezing
· After touching an animal, animal feed, or animal waste
· After handling pet food or pet treats
· After touching garbage
Looking for one more healthy habit to start? Make it a habit to carry your Free FamilyWize Prescription Discount Card in your wallet or download the app for Apple or Android devices , so you always have it with you for every trip to the pharmacy!
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